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SCHEDULE

MONDAY

  • 9:00 AM-10:00 AM - SENIOR STRETCH

  • 5:00 PM-6:00 PM - CC CUBS

  • 6:00 PM-7:00 PM - CARDIO CRUSH

  • 7:00 PM-7:45 PM - JIU-JITSU BASICS (NO GI)

  • 7:50 PM-9:00 PM - JIU-JITSU (NO GI)

TUESDAY

  • ​8:30 AM-9:30 AM - JIU-JITSU OPEN MAT (GI)

  • 5:00 PM-6:00 PM - TEENS JIUJITSU

  • 6:00 PM-7:00 PM - MUAY THAI

  • 7:00 PM-7:45 PM - JIU-JITSU BASICS (NO GI)

  • 7:50 PM-9:00 PM - JIU-JITSU (NO GI)

WEDNESDAY

  • ​9:00 AM-10:00 AM - SENIOR STRETCH

  • 5:00 PM-6:00 PM - CC CUBS

  • 6:00 PM-7:00 PM - CARDIO CRUSH

  • 7:00 PM-7:45 PM - JIU-JITSU BASICS (NO GI)

  • 7:50 PM-9:00 PM - JIU-JITSU (NO GI)

THURSDAY

  • ​8:30 AM-9:30 AM - JIU-JITSU OPEN MAT (GI)

  • 5:00 PM-6:00 PM - TEENS JIUJITSU

  • 6:00 PM-7:00 PM - MUAY THAI

  • 7:00 PM-7:45 PM - JIU-JITSU BASICS (NO GI)

  • 7:50 PM-9:00 PM - JIU-JITSU (NO GI)

FRIDAY

  • 9:00 AM-10:00 AM - SENIOR STRETCH

  • 5:00 PM-6:00 PM - CC CUBS

  • 6:00 PM-7:00 PM - CARDIO CRUSH

  • 7:00 PM-8:00 PM - MUAY THAI SPARRING

  • 8:00 PM-9:00 PM - OPEN MAT

SUNDAY

11:00 AM-12:00 AM - WRESTLING

1521 Bethlehem Pike
Flourtown, PA 19031

(215) 740-8047
crushcrewjj@gmail.com

Mon, Wed & Fri: 5 - 9PM
Tues & Thurs: 6 - 9PM
Sat & Sun: Closed

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