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ADULT JIUJITSU

Welcome to our Adult Jiu-Jitsu Program!

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Discover the transformative power of Jiu-Jitsu with our comprehensive adult program. Designed for individuals of all skill levels, our expert instructors will guide you on a journey of physical, mental, and emotional growth.

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Benefits of Our Adult Jiu-Jitsu Program:

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1. Improved Physical Fitness: Enhance your strength, flexibility, and cardiovascular endurance through our dynamic and challenging classes.
2. Effective Self-Defense: Learn practical and efficient techniques to protect yourself in real-world situations.
3. Mental Clarity and Focus: Develop greater concentration, discipline, and mental toughness through our structured training sessions.
4. Community and Camaraderie: Join a supportive and motivating community of like-minded individuals who share your passion for Jiu-Jitsu.
5. Stress Relief and Relaxation: Experience the therapeutic benefits of Jiu-Jitsu, including reduced stress and improved overall well-being.

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Program Features:

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1. Expert Instruction: Learn from experienced and certified instructors who will provide personalized attention and guidance.
2. Structured Curriculum: Follow a comprehensive and progressive curriculum designed to help you achieve your goals.
3. Variety of Classes: Choose from a range of classes, including Fundamentals, Intermediate, and Advanced sessions.
4. Open Mat Time: Take advantage of open mat time to practice and refine your skills outside of regular classes.
5. Seminars and Workshops: Participate in special seminars and workshops featuring guest instructors and focusing on specific topics.

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Get Started Today:

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Join our adult Jiu-Jitsu program and embark on a transformative journey of self-discovery and growth. Contact us to schedule a trial class and experience the benefits of Jiu-Jitsu for yourself.

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Membership Options:

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1. Monthly Membership: Enjoy unlimited classes and open mat time for a fixed monthly fee.
2. Annual Membership: Commit to a year of training and receive discounts on membership fees and special events.
3. Drop-In Classes: Attend classes on a pay-per-class basis, ideal for those with busy schedules or who want to try out our program.

Get Your Free Class

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1521 Bethlehem Pike
Flourtown, PA 19031

(215) 740-8047
crushcrewjj@gmail.com

Mon, Wed & Fri: 5 - 9PM
Tues & Thurs: 6 - 9PM
Sat & Sun: Closed

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